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Gift ideas for athletes
Gift ideas for the athlete in your life (or ideas to treat yo’ self!) Note: I am not affiliated…
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Best supplements for endurance sports
There are a million different supplements types and brands out there, all of them with pretty convincing marketing. Save your…
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Eating Disorder vs. Healthy Eating
Eating Disorder vs. Healthy Eating In the pursuit of eating healthy, sometimes it can get twisted into disordered eating. How…
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Sodium bicarbonate to enhance sports performance
Can sodium bicarbonate (baking soda) supplementation enhance sports performance? By Hailey Davis Edited by Marisa Michael When thinking about sports…
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What causes fatigue when exercising?
What causes fatigue when exercising? By Hailey Davis Edited by Marisa Michael Many of us enjoy exercising, until the fatigue…
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A Sport’s Dietitian Review of the Gatorade Sweat Patch
Gatorade Sweat Patch Review When I first heard about the Gatorade sweat patch (Gx Sweat Patch), I got pretty excited.…
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11 Books Recommended by a Dietitian
The best books I recommend over and over again Here are some of my favorite books that I recommend…
Archive for 2021
Real Nutrition > 2021