Do you feel stuck with your athletic performance, or in your relationship with food and your body?
Take your health and performance to the next level!
Use personalized nutrition coaching to break the diet cycle, beat your PR, and be your best self.
Tailored to your needs, taking into account your medical history, supplements, medications, labs, and goals.
Comprehensive nutrition just for you!
We offer an array of services for your nutrition needs!
Start here by subscribing to our monthly newsletters, getting a free fueling guide, and a promo code for online courses.
Next, check out our services to see what works for you!
One-on-one consultations–accepting private pay, Blue Cross/Blue Shield, Cigna, and PacificSource
Click to see our full line of amazing online courses!
- Perfect Hydration for Athletes
- Perfect Fueling for Endurance Athletes
- Carb Loading Done Right
- Ultimate Guide to Useful Sports Supplements
- Nutrition Beta: Indoor Climbing and Comps
- Nutrition Beta: Outdoor Climbing
- Meal Plans for Athletes
- Cheat Sheets and Fueling Guides for Athletes
- Also offering CEUs in sports nutrition for dietitians
And be sure to follow us on Instagram!
Book an appointment online, or call me at 925-914-9130, 8am-4pm, Monday-Friday PST to have a free 10-minute phone call to see if I’m the right dietitian for you.