Do you feel stuck with your athletic performance, or in your relationship with food and your body?
Take your health and performance to the next level!
Use personalized nutrition coaching to break the diet cycle, beat your PR, and be your best self.
Tailored to your needs, taking into account your medical history, supplements, medications, labs, and goals.
Comprehensive nutrition just for you!
We offer an array of services for your nutrition needs!
Start here by getting a free exercise fueling guide.
One-on-one consultations–accepting private pay, Blue Cross/Blue Shield, HSA/FSA cards.
Check out our amazing nutrition resources, including on-demand courses, free downloads, and webinar replays.
- Nutrition Beta: Indoor Climbing and Comps
- Nutrition Beta: Outdoor Climbing
- The Ultimate Guide to Useful Sports Supplements
- Ditch Diets and Become an Intuitive Eater
And be sure to follow us on Instagram!
Book an appointment online, or call me at 503-389-8833, 9am-4pm, Monday-Friday PST to have a free 10-minute phone call to see if I’m the right dietitian for you.