Join us for this exclusive, small-group course! You will get four weeks of learning intuitive eating with expert support.
You’re an athlete looking for a performance edge
You want to make sure you’re fueling your body right to make training gains and hit new PRs
You’ve searched online for nutrition information, but find you spend too much time doing it, and what you find is confusing, conflicting, or unhelpful
You want to learn how to use supplements for sports performance, but don’t want to waste money on them
You keep bonking, cramping, or feeling terrible during training and racing
You’re looking for a comprehensive, one-stop-shop for sports nutrition content
You want to know how to apply the nutrition information to your own training, and craft a personalized nutrition and hydration plan that works
You’re not looking for more information, you want an action plan
You’re a dietitian, nutritionist, personal trainer, or fitness professional wanting to expand your knowledge in sports nutrition
You want to make sure you’re giving clients correct information about sports nutrition
You want to learn about supplements for you and your clients
You don’t want to spend hundreds of dollars on courses or conferences
You want evidence-based resources for you and your clients
You need someone to wade through all the research and just tell you what you need to know!
Click to see our full line of amazing online courses!
- Perfect Hydration for Athletes
- Perfect Fueling for Endurance Athletes
- Carb Loading Done Right
- Ultimate Guide to Useful Sports Supplements
- Nutrition Beta: Indoor Climbing and Comps
- Nutrition Beta: Outdoor Climbing
- Meal Plans for Athletes
- Cheat Sheets and Fueling Guides for Athletes
- Also offering CEUs in sports nutrition for dietitians
Become an affiliate!
Teachable.com is the platform Real Nutrition uses to host all our online courses. We have courses on endurance fueling, carb loading, climbing, hydration, intuitive eating, relative energy deficiency in sport, and a lot more!
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We also are looking for our own affiliates to help spread the word about our online courses.
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Here’s what some happy people had to say:
“There was WAY more content than I expected, so I felt like it was a really good deal!” ~Sandy P.
“Marisa is an expert in her field of sports nutrition and it comes through in her hydration class. All athletes need to watch Perfect Hydration to enhance their performance and learn so much valuable information beyond just hydration. Marisa teaching style makes it easy to learn by providing excellent graphics and breaking down the science to make it easily understood.” ~Katharine J.
“The message was clear, well-organized, and to the point. I love how the videos were short. I love how you emphasized sodium instead of potassium for cramps–that really stuck with me!” ~Valeria M.
“This 9-module course is a must-have for competitive and recreational athletes alike. Sports dietitian and triathlete Marisa Michael takes you from basic hydration physiology and troubleshooting to choosing a hydration product that’s right for you. The course wraps up with practical tools to formulate your own personal hydration plan, which can be applied to any sport or activity. I highly recommend this hydration course.” ~Niki S.
“Marisa does a fantastic job translating complex scientific information into digestible information all athletes can use and apply to their own training plans. The information in this course is applicable for novice exercisers to elite athletes and everyone in between. Unlike other courses, Marisa provides you with the tools to directly apply the nutritional science to your unique needs by teaching you how to calculate your sweat rate, create a personalized hydration plan, and explore the world of hydration supplements and their impact on sport performance.” ~Hannah F.
Enter your email to get a promo code for 10% of all courses and a free fueling guide! Find out what to eat before, during, and after workouts, and get on our exclusive list for monthly nutrition tips.