-
Bike Fit Yeah!
Have you had a bike fit lately (or ever)? I had a bike fit when I first bought my bike,…
-
Fueling during your climb: go longer and stronger
Check out my latest contribution to Rock and Ice Magazine for fueling tips during climbing. For more information on nutrition…
-
Nutrition for climbers: eating before your climb
Hey climbers, check out my latest article at Rock and Ice! Tips and tricks for sending the route with good nutrition.…