-
Nutrition for comp and Olympic climbing–Tokyo 2020, here we come!
There’s a lot of climbing comps happening, and with the addition of rock climbing in the Tokyo 202 Olympics, it’s…
-
Lose weight to send? The dark side of climbing and eating disorders
If you rock climb, you know it seems a lot easier to climb if you are lighter. Climbers don’t like…
-
Healthy Living Tips
For more tips and exclusive content, sign up for our monthly newsletter and follow us on Instagram! For amazing…
-
Best sports drinks
As a dietitian, I have the opportunity to help reporters give correct nutrition information when they are creating articles. Sometimes…