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Lose weight to send? The dark side of climbing and eating disorders
If you rock climb, you know it seems a lot easier to climb if you are lighter. Climbers don’t like…
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Healthy Living Tips
Check out our amazing nutrition resources, including on-demand courses, free downloads, and webinar replays. Nutrition for Climbers The Ultimate Guide to…
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Best sports drinks
As a dietitian, I have the opportunity to help reporters give correct nutrition information when they are creating articles. Sometimes…