The time and resource investment that I made to work with Marisa has been life changing. When I first reached out, I had reached a bottom point where food had lost all interest or joy because I was so stressed about what to eat, when and how that would impact my body composition and athletic performance. Food had become the largest stress point and I was at my whit’s end. Through working with Marisa, I have been able to completely switch that around to truly enjoying food again. Through our 1 on 1 sessions and the Intuitive Eating class, I am now in a position where I can make smart choices about what and when I eat but not let that be something that demands a large amount of my emotional and mental capacity. More importantly, I have been able to learn to accept what my body for what it can do as opposed to constantly having negative thoughts about what I want to change. It has been a truly freeing experience and I will forever be grateful! `Kirby A.
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