Are you looking for nutrition and fitness content for your publication? I specialize in taking complex topics and translating them into practical, understandable, applicable advice. I cut through the pseudoscience and misinformation to bring meaningful, valid content to your audience.
Click here to view my book Bike Shorts: Your Complete Guide to Indoor Cycling.
Here are some reviews from Amazon customers:
“As someone who is transitioning from running to spinning for my primary aerobic exercise, I found Ms. Michael’s book to be an easy read and very informative. Short and to the point with little fluff or exposition on non-pertinent topics. You’ll learn if you really need those spinning/cycling shoes or the padded biking shorts. You’ll also learn what constitutes a good ride through application of appropriate cadence, resistance, riding position and you’ll learn to spot a bad spin class instructor.”
“This is a great overview of indoor cycling. It covers the most commonly asked questions and addresses the most common concerns a beginner has. This is well worth the read if you are about to start spinning!”
“This is a great book for beginners Short and to the point. Awesome tips and well written. I really enjoyed reading this book.”
Click here to see my contribution to Portland Sports Psychology monthly newsletter.
Click here to see me quoted on Popsugar.
Contact me for inquiries, pricing, and services at firstname.lastname@example.org.