Nutrition and Hydration Hacks for High Altitude Nutrition and Hydration Hacks for High Altitude May 15, 2018 Marisa Michael By Marisa Michael May 15, 2018 0 0 Shares Want to avoid feeling winded or getting headaches at high altitude? Check out my guest post at Backcountry Foodie for nutrition and hydration tips! 0 Likes 0Shares0000 About Marisa Michael Marisa Michael, MSc, RDN, CSSD is a registered dietitian and certified personal trainer. She helps people achieve better health and performance through nutrition. More by Marisa Michael Post navigation Previous Previous post: Bike Fit Yeah!Next Next post: Is pre-hydration a thing?